Regency House Natural Health Spa-Pompano Beach Florida
|
|
|
|
|
|
Join us at Regency House Natural Health Spa for a truly
successful spa experience. Our methods combine
respected professional supervision with a luxurious
ambiance for every pampered need.
The Regency House Spa is a holistic health and living center that has an exceptionally successful
history of helping people lose weight and body fat.This success is based on a unique program of high
quality vegetarian nutrition combined with stress management and a behavior modification approach
with consistent aerobic exercise.
At it's heart, the Regency takes great pride in teaching people how
to build and maintain high level health and thinner body image, with special emphasis on taking that
success home.
The menu at the Regency Health Spa "At the Regency, I inherited a program that was already
well-conceived by Health Director Dr. Frank Sabatino and owner Nick Dejnega. During the past
three years, I have been able to evolve 'heart-healthy' cooking based on a strictly vegetarian menu.
We upgraded the menu toward more gourmet-style cuisine, which appeals to the guests, especially
those who are accustomed to eating a lot of animal products. They learn first firsthand that
vegetarian food can be very tasty. We prove to them that you can enjoy healthful cuisine seven days a week."
Meet Highly Acclaimed Gourmet Vegetarian Chef
John Nowakowski
John Nowakowski, chef at the Regency House Natural Health Spa became interested in "heart-healthy" cuisine to save his own heart. When John began his career at age 15, he was a short-order cook in a steak and lobster house. He progressed quickly and by the age of 24 had become the youngest executive chef in the Marriott corporation. "But by the time I was 30", said John, "I started getting chest pains - probably from
my diet and the stress of working 16 hours a day." Two years later, John left his corporate job and began working at a restaurant in Miami where he created a "heart-healthy" cuisine, which eventually led to his joining the Regency. "After I quit my old job and began working at the Regency," said John, "my health improved tremendously, which I attribute to less stress, a shorter work day, and a vegetarian diet."
SAMPLE MENU
Lunch:
Caesar Salad with Pita Croutons and Baked Italian Tofu, Baked Potato Bar, Banana Ice Cream Dessert, Fresh Fruit Plate is also available upon request.
Dinner:
Fabulous Five Bean Soup,Mesculun Lettuce Salad with Balsamic Vinaigrette, Penne Pasta Primavera.
SPA PACKAGE INCLUDES:
8 Days/7 nights Accommodations
Private Nutritional Consultation with our Health Director, Dr Frank Sabatino.
3 Gourmet Vegetarian Meals Daily
Juice Fasting Program (Optional)
Psychology Seminars
Daily Health and Nurtrion Lectures
Vegetarian Cooking Demonstrations
Workout Gym
Exercise Classes(Cardio Walks, Low Impact Aerobics,Step classes, Box Aerobics, tone and Stretch, Aquatics)
Yoga and Meditation
Heated Outdoor Pool, Jacuzzi and Sauna
2 FREE Spa Services (Value $100)
Weekend Outings and much, much more!
RATES
Contact us forr ates as we have specials all the time
New at the Regency
The Regency has added some very fun, exciting
and challenging new Fitness classes to our
already diverse schedule. Please check them out.
• Introduction to Pilates
• Makeup/Makeover Demonstrations
• "Basic Training" Boot Camp on the Beach
• Exercise Class in the Ocean
• Comprehensive Health Care
• Vitamin Class
• Dance Class
• Tai Chi on the Beach
• Yoga on the Beach
• Hot Stone Therapy
• Parafango (anti-cellulite treatment))
• Fitness Assessment
Basic Training....On The Beach
Welcome to the Basic Training program! This is where new recruits take the first step to better health. As a result of improving your health, your body will change for the better. Class consists of fast pace walking in the sand to a light jog for cardio endurance, abs, coordination exercises, and strength training to "Wake up" dormant muscles. The "Drill Instructor" will get 110% out of you.
Class approximately 60 minutes Twice Weekly.
SPECIAL SUMMER RATES AVAILABLE AFTER APRIL 28TH.
Deposit of $200 is requeired to hold reservation.
Cancelations:Deposits will be refunded if received 14 days before scheduled arrival.
Room charges must be paid upon arrival. We accept American Express, VISA, MasterCard and Discover Cards.
There are NO Refunds for shortend stays less than 1 week.
Check ot time is 11AM. You must be out of your room by then so we can prepare the room for the new arrivals. Storage space will be available for late departures.
No credit card allowed if arriving late or departing early.
Personal checks not accepted.
|
